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Welcome to StressQuest!

Gain insight into your current stress profile, and learn how to effectively manage your stress!

Chronic Stress is a Silent Killer.

Neither you nor someone you care about needs to be the next victim of chronic stress!

Join us in our mission to enhance the resilience of families and family members struggling with Chronic Stress.

Fill out our free StressQuest questionnaire! It will take only about 15 minutes, but it may ensure that you yourself do not become a victim of Chronic Stress!

Another excellent programme run by the Australian Institute for Narrative Care - see